Cauliflower Sushi!

So, I finally am on the cauliflower bandwagon. I now know why so many people are obsessed with this magical veggie! It's low in carbs, pretty much tasteless, and can be purred, riced, grilled like a steak etc...

My friend from college, Liam, decided to help me experiment making Cauliflower sushi. We went to the Asian market and gathered all our supplies. Fresh fish, cucumber, carrots, avocado, liquid aminos (soy & calorie free soy sauce), and of course seaweed.

Of course we used Stevia to sweeten the cauliflower/ to make it thicker.

Here is the recipe that I used:

Ingredients:

16 oz. Cauliflower 6 oz. Cream Cheese, softened 1-2 tbsp. Rice Vinegar (unseasoned) 1 tbsp. Soy Sauce (or coconut aminos) 5 sheets Nori 1 6-inch Cucumber 1/2 medium Avocado 5 oz. Smoked Salmon (or any seafood)

Directions:

1.Using a food processor, rice the cauliflower into rice-sized pieces by pulsing. 2.Slice the cucumber on each end, then place the cucumber upright and slice off each side.

3.Discard the middle and slice about 2 side pieces into small strips. Set aside in the fridge. 4.In a very hot pan, add cauliflower rice and cook.

5.Season with soy sauce as the cooking process happens, about 1 tbsp. 6.Once the cauliflower is finished up and dried out some, add to a bowl with cream cheese and rice vinegar. Mix together well and set in the fridge until cool. 7.Once the rice mixture is cooled, slice 1/2 an avocado into small strips and scoop out of the shell. 8.Put a nori sheet down on a bamboo roller covered with saran wrap (this helps with sticking). Spread some of the cauliflower rice mixture over the nori sheet, add fillings and roll tightly.

This makes a total of 3 servings of Keto Sushi. Each serving is just over 1 1/2 rolls, which comes out to be 353 Calories, 25.7g Fats, 5.7g Net Carbs, and 18.3g Protein.

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