Why is Pink Himalayan Sea Salt better for you than regular table salt?
So besides the fact that Pink Himalayan Sea Salt is physically beautiful, what makes it better than other salt options? Minerals &...
A Romantic Light Dinner Avec Pinot Noir <3
There is something romantic about marinara sauce. Not sure why, ANYWAY, I was having an interesting craving for tomatoes. Of course...
My new lifestyle: all about the ketogenic life
What is a Ketogenic Lifestyle in a nutshell? The ketogenic lifestyle (notice I refuse to use the word "diet", Diet alludes to the concept...
Every little bit of movement counts: Be NEAT and Lose Weight
So many people complain about their weight, try various diets and exercise programs only to remain frustrated by their weight gain. Most...
What's the easiest and most delicious breakfast?! Bone Broth Pancakes baby!
Yup.. Bone Broth pancakes. They are called "bone broth", because I use Dr. Axe's bone broth protein powder to make them. I am not going...
Golden milk, coconut "bacon", and Crepes OH MY!!
Jimmy and I came across this GEM of a restaurant as we were walking towards our AirBnb in Brooklyn, NY. It was pretty much the trendiest...
Cauliflower Sushi!
So, I finally am on the cauliflower bandwagon. I now know why so many people are obsessed with this magical veggie! It's low in carbs,...
Talk about AMAZING campus food! My University of Oxford experience. Plus KETO- CHICKEN POT PIE recip
While I was in London, I decided to do a day trip- about 69 miles north to the University of Oxford. Side note- little did I know that...
Overcoming complacency and getting out of a rut.
Do you ever find yourself stuck in a rut? What do you do to get out of it? When I am in a lull, I usually I will change little things...
My First Time in Paris and My First Crepe
Oh boy. So I had just landed in Paris and although I was super jet-lagged, I decided to venture off to get a crepe. Bien sûr! Little food...
